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Tennis Balls Were Originally White
Tennis News
Before the 1970s, tennis balls were traditionally white or even black, depending on the playing surface. However, this changed due to the rise of tele...
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Tennis Court Facts
Tennis News
Tennis courts come in all shapes, sizes, and locations! Here are some of the most unique and fascinating tennis courts in the world: 1. Highest Tennis...
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Most Grand Slam Titles
Tennis News
As of 2025, the record for the most Grand Slam singles titles in tennis is held by Novak Djokovic in the men's category and Margaret Court in the wome...
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The Longest Tennis Match Ever
Tennis News
The longest professional tennis match in history took place at Wimbledon 2010 between John Isner (USA) and Nicolas Mahut (France). Their epic first-ro...
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Best Backhands
Tennis News
The backhand is one of the most important shots in tennis, and some players have become famous for their incredible backhands. Here's a list of some o...
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Pickleball Tips - Work on Third-Shot Drops
Pickleball
The third-shot drop is one of the most essential and strategic shots in pickleball, especially in doubles. It helps transition you and your partner fr...
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Tennis Footwork
Tennis News
Good footwork is essential to improve your movement, positioning, and shot quality on the tennis court. Here are some key footwork tips to help you mo...
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Regularly Evaluate Your Technique
Ping Pong
Regularly Evaluate Your Technique in Table Tennis Record Your Practice SessionsUse video to analyze your strokes, footwork, and positioning.Review for...
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Serve Accuracy Drill
Tennis News
Objective: To improve serve placement, consistency, and the ability to target specific areas of the service box. Setup:Divide each service box into fo...
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Australian Open Epic Moments
Tennis News
The Australian Open has delivered countless unforgettable moments over the years. From legendary comebacks to record-breaking performances, these high...
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Tennis Tips - Train with Drills
Tennis News
Drills are a crucial part of improving your tennis skills, as they focus on specific aspects of your game and build muscle memory. Here are some effec...
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Approach Shot Drill
Tennis News
The approach shot is critical when transitioning from baseline play to the net. This drill helps improve your ability to move forward and execute a so...
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Racquetball Tips
Tennis News
Racquetball Tips for Improving Your Game 1. Focus on Your Stance Stay in a low, athletic stance with knees bent and feet shoulder-width apart to react...
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Adjust Grip Pressure
Tennis News
Your grip pressure directly influences your control, power, and feel on the court. Learning how to adjust it depending on the situation can elevate yo...
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Badminton Tips - Control the Pace
Badminton
Controlling the pace of the game is a crucial skill that can give you the upper hand over your opponent. Here's how you can manage the tempo effective...
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Open Stance
Tennis News
The open stance is a modern tennis technique used primarily for forehands and sometimes backhands. It allows players to hit powerful and efficient sho...
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Pickleball Tips - Play Smart, Not Hard
Tennis News
In pickleball, strategy and control often outweigh sheer power. Here's how to play smarter for better results: 1. Focus on PlacementAim for the open s...
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Watch the Ball
Tennis News
Keeping your eyes on the ball is one of the most essential skills in tennis. It ensures accurate timing, better contact, and improved shot placement. ...
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Serve and Return Drill
Tennis News
The Serve and Return Drill is a foundational exercise to enhance both serving accuracy and returning skills. It's a dynamic drill suitable for players...
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Sinner & Alcaraz headline Next Gen ATP Finals presented by PIF alumni
Tennis News
The seventh edition of the Next Gen ATP Finals presented by PIF get underway Wednesday in Jeddah, pitting the world’s eight best 20-and-under players
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