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Before the 1970s, tennis balls were traditionally white or even black, depending on the playing surface. However, this changed due to the rise of tele...
Tennis courts come in all shapes, sizes, and locations! Here are some of the most unique and fascinating tennis courts in the world: 1. Highest Tennis...
As of 2025, the record for the most Grand Slam singles titles in tennis is held by Novak Djokovic in the men's category and Margaret Court in the wome...
The longest professional tennis match in history took place at Wimbledon 2010 between John Isner (USA) and Nicolas Mahut (France). Their epic first-ro...
The backhand is one of the most important shots in tennis, and some players have become famous for their incredible backhands. Here's a list of some o...
The third-shot drop is one of the most essential and strategic shots in pickleball, especially in doubles. It helps transition you and your partner fr...
Good footwork is essential to improve your movement, positioning, and shot quality on the tennis court. Here are some key footwork tips to help you mo...
Regularly Evaluate Your Technique in Table Tennis Record Your Practice SessionsUse video to analyze your strokes, footwork, and positioning.Review for...
Objective: To improve serve placement, consistency, and the ability to target specific areas of the service box. Setup:Divide each service box into fo...
The Australian Open has delivered countless unforgettable moments over the years. From legendary comebacks to record-breaking performances, these high...
Drills are a crucial part of improving your tennis skills, as they focus on specific aspects of your game and build muscle memory. Here are some effec...
The approach shot is critical when transitioning from baseline play to the net. This drill helps improve your ability to move forward and execute a so...
Racquetball Tips for Improving Your Game 1. Focus on Your Stance Stay in a low, athletic stance with knees bent and feet shoulder-width apart to react...
Your grip pressure directly influences your control, power, and feel on the court. Learning how to adjust it depending on the situation can elevate yo...
Controlling the pace of the game is a crucial skill that can give you the upper hand over your opponent. Here's how you can manage the tempo effective...
The open stance is a modern tennis technique used primarily for forehands and sometimes backhands. It allows players to hit powerful and efficient sho...
In pickleball, strategy and control often outweigh sheer power. Here's how to play smarter for better results: 1. Focus on PlacementAim for the open s...
Keeping your eyes on the ball is one of the most essential skills in tennis. It ensures accurate timing, better contact, and improved shot placement. ...
The Serve and Return Drill is a foundational exercise to enhance both serving accuracy and returning skills. It's a dynamic drill suitable for players...
The seventh edition of the Next Gen ATP Finals presented by PIF get underway Wednesday in Jeddah, pitting the world’s eight best 20-and-under players