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Hit with Purpose
Hit with Purpose: Play Smart, Not Just Hard
In the fast pace of a tennis match, it's easy to fall into the trap of just reacting — hitting the ball back over the net without much thought. But if you want to elevate your game from average to strategic, it's time to shift your mindset. Every shot should have a purpose.
Why Purpose MattersTennis isn't just a game of physical skill — it's a game of intention and strategy. When you hit the ball without a goal, you give your opponent control of the point. But when you hit with purpose, you take control — dictating pace, direction, and the flow of the rally.
Examples of Purposeful Play- Deep baseline shot: Push your opponent back and buy yourself time to reset.
- Cross-court forehand: Open up the court and force movement.
- Drop shot: Change the rhythm and pull your opponent out of position.
- Body serve: Jam the returner and reduce their options.
Each of these shots isn't random — it's a calculated move based on where you are, where your opponent is, and how you want the point to develop.
Developing Intentional HabitsHere's how to build a purposeful hitting mindset:
1. Visualize the PointBefore each serve or return, have a mental picture of how you want the point to go. Even at the recreational level, a few seconds of focus can change your results.
2. Think One Shot AheadDon't just think about the shot you're hitting — think about the next shot. If you hit a wide ball, can you expect a short return? Be ready to capitalize.
3. Study Your OpponentPurposeful hitting isn't just about your plan — it's about exploiting weaknesses. Is their backhand shaky? Do they struggle when you change pace? Tailor your strategy accordingly.
Mindless Hitting vs. Smart PlayThe difference is subtle, but powerful. Two players can hit the same shot — one out of reflex, the other out of intention. The intentional player is the one building pressure, forcing errors, and controlling the outcome.
Purposeful play turns you from a reactive player into a tactical one — and that's where real improvement happens.
Final Thought: Ask the QuestionBefore every shot, ask yourself:
"What am I trying to achieve here?"
That one question builds awareness, improves your shot selection, and helps you play smarter tennis — point by point.
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